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Come join me in Belize for a chance to unplug from life and tune in to your body and soul. This 5 day, 4 night retreat will offer you the opportunity to find your flow; both in your body and in your mind.

Morning and evening Vinyasa classes offered daily will provide nourishment for the physical body and the spirit with challenging and creative Vinyasa sequences, dynamic music and real life philosophy that can be applied every day. In addition, there will be two optional workshops offered (see below) as well as an introduction to the special powers of essential oils. When we aren’t practicing yoga or in workshops there will be plenty of time to explore this island paradise or just relax on the beach.

The retreat will be held at the Thatch Caye All-Inclusive Island Resort. To find out more go to www.thatchcayebelize.com. You will see all that Belize has to offer from your private island, perfectly located along the Belize Barrier Reef. The island resort only holds 30 guests at a time, guaranteeing a unique experience. The resort offers many activities including paddle boarding, kayaking, biking, fishing and snorkeling that are included in the price of the retreat.

At Thatch Caye Resort, the all-inclusive, island style package includes three meals per day, snacks and local alcoholic and non-alcoholic beverages. They hire the best local chefs to ensure they have a wide variety of Belizean and international dishes. They cater to any dietary needs; just let them know when you book your trip what you require. The typical daily menu consists of a fresh cooked, made to order breakfast, a traditional Belizean lunch, afternoon snack and an authentic entrée for dinner. All meals are made with local ingredients. Meals are served in the breakfast room, covered dining area, or outside under the stars. Before and after dinner, feel free to grab a drink at the bar. It is perfect for relaxing in the evening and enjoying a tropical drink or a locally brewed beer after a day of adventures.

Additional Amenities of the Resort include:

  • Coco Lounge with bar, lounge, and breakfast nook
  • WiFi, TV, and phone in Coco Lounge
  • Yoga and fitness platforms at Serenity Point
  • Natural saltwater pool
  • Overwater Starfish Bar
  • Community dining under the stars at The Grove
  • 5-Star PADI Dive operation
  • Blue Horizon Fly Fishing Rod Room
  • Kayaks, stand-up paddle boards, bikes, and island toys