Reconnect and Rejuvenate: 7 nights in beautiful sun drenched Turkey
June 10 - June 17
Join Kaleidoscope Yoga for a 7 night Yoga Holiday designed to Reconnect and Rejuvenate. Monday 10th of June to Monday 17th of June 2019. There is also the option of a 4 night or 5 night stay.
Accommodation in a beautiful purpose built retreat centre with mostly private rooms, without a single supplement. The package includes 7 nights accommodation, 10 yoga classes, 7 huge Turkish breakfasts, 5 dinners and plenty of time for luxurious treatments and optional excursions.
Kaleidoscope Yoga is the creation of Kate Cowen, an American, but UK based yoga teacher. Kate is very experienced at leading holidays and retreats and is excited to welcome you to Turkey. She completed a specialist Vinyasa Flow teacher training in 2009 and has also trained with the British Wheel of Yoga. She is registered as an Advanced Teacher with Yoga Alliance and believes in order to be a great teacher it’s imperative to never stop being a student. For more information about Kate and Kaleidoscope Yoga visit the website www.kaleidoscopeyoganewcastle.com
Kate’s classes are a fusion of all her influences and inspirations. Sessions include philosophy, pranayama and creative sequencing. The focus is not on being an acrobat, but connecting to your Self. While she enjoys a strong physical practice she is passionate about the need for relaxation to truly find balance. Her goal is that students leave class feeling amazing, empowered and reconnected. Kate’s favourite aspect of leading holidays is the constant echo of laughter and the friendships which are created through sharing an incredible week together.
10 Yoga classes throughout the week which includes 7 morning sessions and 3 evening Restorative sessions and one Yoga Nidra. Monday the 10th is an arrival day, there will be no taught session on this day.
Your home for the week is Spectrum Turkey, a purpose built yoga, massage, and activity venue. It’s set in an idyllic location, nestled at the foot of the Golgeli Mountains and just a 20 minute walk into Dalyan Town. Transfers from the airport are just 30 minutes, so your holiday will start right away!
Accommodation in comfortable pool side rooms with memory foam mattress toppers for additional comfort, all with en suite and air conditioning. Beach towels are provided and there are hairdryers in the room to save on packing! Traditional Turkish (mainly veggie) food cooked with fresh ingredients from the garden, or local market farmers. Natural Spring Water is provided in jugs so that you can take natural spring water to your rooms which limits the impact of too many plastic bottles. Snacks & Light meals are available as are soft drinks and alcoholic beverages at an additional cost. Special diets can be catered for.
The venue is a secluded and private place with over 180 fruit trees, pomegranate, orange, peach, lemon, quince, plums, figs and olives. There are a variety of places on the 6 acres to relax including: mattresses under gazebos, hammocks, tree house, swinging seats and proper sunbeds. All with breath taking mountains as the backdrop with wonderful sunsets and unpolluted night skies. If you prefer walking, there are many trails to take where you can see the traditional Turkish way of life, or you can borrow a bicycle from the venue. We are also so lucky to have a range of massages and therapies available on site, including manicures and pedicures.
You might find relaxing by the pool is all you need after your yoga session but if you want to do some exploring there are plenty of optional excursions including:
• Boat trips for island hopping and sunset viewings.
• Turtle Rehabilitation Centre
• Lycian Rock Tombs, ancient Roman City
• Hammam (Turkish baths) within walking distance.