Loading Retreats

If you are a woman who loves travel, yoga and creating well-being in your life, this retreat is for you.

You are invited to delve deep into your Self, taking the time to connect energetically with your mind and body, re-awakening your spirit. This is an an opportunity to integrate the tools and practices of yogic lifestyle to reset, restore and re-connect with the essence of your true Self and Become Y O U.

Although beneficial, previous experience of yoga is not required. The retreat is a good starting point if you want to make changes in your lifestyle and a great beginning to your own yoga journey. If you are a practicing yogi, this is an opportunity to deepen your practice and knowledge of yoga philosophy.

EXPERIENCE THE JOURNEY WITHIN

What’s Included :

  •  Yoga sessions including: asanas, pranayama kriyas & meditation.
  •  Workshops on yogic philosophy and Vedic lifestyle.
  •  Circle gatherings, sharing group experiences and wisdom.
  •  Time for individual rest, rejuvenation and reflection
  •  4 full days of Ayurvedic Immersion in a tropical jungle retreat setting.
  •  Workshops on Ayurvedic Nutrition and cooking.
  •  A personal consultation with an Ayurvedic Health Practitioner.
  •  A complementary 2-hour Ayurveda treatment.
  •  Spectacular train journey through tea plantations.
  •  Explore the ancient cave temple and climb the sacred rock fortress.
  •  Relax in a beautiful Villa by the Indian Ocean.
  •  Experience the sensory delights of Sri Lankan Food & Culture.

PRICE $3,999 AUD & includes:

  • All Meals
  • All accommodation (twin share basis) in luxury accommodation + unique yoga/ayurveda centre
  • All site entry fees for tours and train journey
  •  Tour guide and travel in Sri Lanka
  •  Airport transfers (for those arriving and departing on recommended flights) Airfare and travel insurance not included (airfare approx $1100 direct Melbourne to Colombo on Sri Lankan airlines)

CONTACT :

Avril Bastiansz

EMAIL: info@avrilbastiansz.com

PHONE:  +61 418 527984

VISIT : https://www.avrilbastiansz.com/sri-lanka-retreat