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“Become the physical embodiment of your soul so that you discover the woman you were always meant to be.”  – Christiane Northrup

About the Retreat

We are very excited  to be hosting the Women’s Yoga & Surf retreat! Just like the regular retreats we offer two different packages during this retreat:

Womens Yoga & Surf 

Womens Wisdom & Yoga

Both options will be a  week full of yoga specifically for women, mindfulness meditations, menstrual cycle & fertility awareness sessions , herbal medicine workshops all for women’s health topped up with surf if wanted. Rediscover your strength and living according to the natural cycles of life. This retreat is hosted by women for women. Each of the hosts will bring input on women’s health & cycle (sense) awareness through our own field of expertise & via our own struggles & joys as a woman.

It will be a week of connecting, embodiment & laughter. Connection to our inner & outer nature.

 

PACKAGES

Women’s Yoga & Surf ~ 10 Iyengar yoga classes,  3 days surf, 1 herbal workshop, 1 cycle awareness workshop & 5 evening mindfulness meditations.

Womens wisdom & Yoga  ~ 10 Iyengar yoga classes, 2 herbal workshops, 2 cycle awareness workshops 

& 5 evening mindfulness meditations.