Yoga and Ayurveda Retreat in Goa
April 12 - April 22
From €990| From €990
Ayurveda is the art of daily living in harmony with the laws of nature. It is an ancient natural wisdom of health and healing, a science of life.
Experience authentic Ayurvedic healing, wonderful daily massages, yoga classes specifically designed to support your body in the process of detoxification, deep relaxation, rejuvenation, delicious and healthy Ayurvedic food, long meditative walks on the beach and so much more!
This unique and rejuvenating retreat will take place in the fabulous Mandrem beach, in Goa, India, 12-22 April.
How does a typical day look like?
Every day we have a 90 minutes yoga session from 7.30 until 9am. At 9 am those who have to take ghee, will go to have the ghee at the clinic (it depends on your body type and the doctor will determine whether you have it or not). Then breakfast until 10 more or less. Then the treatments from 10-12 usually. Lunch at 13-14. Then free time to enjoy the beach, visit around (if there is enough interest, we will go to visit Panjim and Old goa, as well as the local colourful market in Mapusa, this will take us the whole afternoon). Dinner at 19.00 and some days we will have a Yoga nidra session afterwards (depending on the activities of the day).
What is included?
–7 days of detoxing ayurvedic treatment, consisting of 2 hours daily of massages and specific treatments specially customised to each unique body type
– consultations with the Ayurvedic Doctor, who will determine your body type or dosha according to the Ayurvedic science and who will provide you with nutricional and lifestyle advice to suit your body type
–ayurvedic breakfast, lunch and dinner during the duration of the treatment (1 week)
–10 days of accommodation, with 2 lovely options to choose from: standard hotel room or 3 star hotel with pool.
– 1 yoga class every day (10 classes in total)
– your complimentary yoga mat and yoga bag
– transfers to and from the venue. Someone will be waiting for you at Goa airport.
– long walks on the beach, breathtaking sunsets, Indian hospitality, colorful markets, coconuts fresh from the tree and a very safe environment in one of the last unspoiled beaches of Goa.
-the opportunity to help: India has given me so much and I want to give something back to India, so 5% of the fee will go towards this amazing and trustworthy project:
You only have to book your plane ticket and then just enjoy and let yourself be pampered! If you want to arrive earlier and/or leave later, that’s also possible.
Due to limited capacity of the ayurvedic clinic, this very special and exclusive holiday is limited to only 10 people.
1700€ for 2 persons in shared room in standard hotel
990€ for 1 person in standard hotel
2100€ for 2 persons in shared room in Deluxe accommodation
1250€ for 1 person in Deluxe accommodation