SPIRIT

SPIRIT2019-05-24T17:19:09+02:00

A YOGI DAY IN MELBOURNE

Here are my recommendations for a yogi day in Melbourne, full of yoga, healthy and nourishing food and relaxing activities. I love exploring new cities! But it can be tiring, all that running around from one highlight...

HALLOWEEN YOGA PLAYLIST

This halloween rock your vinyasa yoga class with a Halloween theme! I love to include poses like “vampire” (mountain pose on your toes), “dead bug” (also known as happy baby), “werewolf” (knees to chest)...

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Susanne Rieker

I teach yoga teachers & spiritual entrepreneurs how to build a successful online business, come visit me at www.susannerieker.com.

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