EVERYTHING YOU NEED TO KNOW ABOUT THE BALI SPIRIT FESTIVAL
Bali is home of the Bali Spirit Festival, one of the largest yoga festivals in the world that takes place every year around March/April in Ubud, the spiritual center of Bali. I was at the Bali Spirit Festival 2016 and loved it so much...
VISITING BALI IN THE RAINY SEASON
Every year in Bali, usually somewhere in the months between November and March, rainy season hits. Rainy season in Bali can fluctuate a few weeks in either direction...
5 THINGS I LEARNED AT YOGA TEACHER TRAINING
5 THINGS I LEARNED AT YOGA TEACHER TRAINING Are you thinking about joining a yoga teacher training? Congratulations – you are up for an awesome, life-changing experience! [...]
THE ULTIMATE GUIDE TO RENT A HOUSE IN UBUD BALI
I moved into my new home in Ubud, Bali a few months ago and a few people asked me how you find a house to rent in Ubud or Bali in general. Bali is a popular destination for yogis and yoginis and many want to spend longer than a few days...
10 TIPS FOR A STOPOVER IN SINGAPORE FOR YOGIS
I always love a stopover in Singapore on my way back to Bali! Many airlines have flights to Singapore so there’s the possibility of scoring a ticket for a good price. And from Singapore there are many low-cost airlines flying for example to Bali or Thailand.
THE BALI SILENT RETREAT – THE PERFECT PLACE FOR LOOKING INSIDE
I came to the Bali Silent Retreat with high expectations, ready to love that place as much as many of my friends seem to do. I heard only raving reviews and the bar has been set high...
THE ART OF LETTING GO – OR BALI, VOLCANOS AND MONKEYS
Bali is deserted. The volcano Agung erupted with an angry ash cloud and all the tourists left in a panic. I’m slightly panicked: What if all the experts got it wrong and Ubud could be in danger?
WHY YOU SHOULD VISIT A YOGA RETREAT OVER CHRISTMAS OR NEW YEAR
Swap the festive season frenzy for a healthy holistic holiday and spend Christmas and/or New Year on a Yoga Retreat. Sometimes we find ourselves far away from family over the holidays.
HALLOWEEN YOGA PLAYLIST
This halloween rock your vinyasa yoga class with a Halloween theme! I love to include poses like “vampire” (mountain pose on your toes), “dead bug” (also known as happy baby), “werewolf” (knees to chest)...
REVIEW INTUITIVE FLOW YOGA STUDIO IN UBUD, BALI
I finally made it to Intuitive Flow, a well-established yoga studio in my neighborhood in Ubud and I can’t believe it took me so long to discover this peaceful little oasis. Imagine a quiet and peaceful yoga shala where the only sounds you hear are the birds and crickets.
A DAY IN LONDON FOR YOGIS – WHERE TO YOGA, EAT AND STAY
Do you love city trips, too? But they can be sooo exhaustive, right? That’s why I recommend that on every city trip you plan some time (a whole day if possible) just for yoga, recharging and relaxing.
IN VINO WE FIND OM – IS IT OKAY FOR YOGIS TO DRINK ALCOHOL?
When I’m in Bali I very rarely drink alcohol. Wine, my drink of choice, is ridiculous expensive and often not very good. Also, it doesn’t taste right in the tropical heat and then I’m driving around on my scooter everywhere and have a set rule to NEVER drink when driving.
5 LONG HAUL FLIGHT ESSENTIALS FOR THE TRAVELING YOGI
Vacation time is upon us, woohoo! I’ve been flying around between Germany, Bali and the rest of the world so much in the last few years that I got a nice little routine of getting as comfortable as possible on the plane by now.
MY HIGHLIGHTS IN VIETNAM – TIPS FOR TRAVELING YOGIS
I’ve been all over South-East-Asia, but never to Vietnam, so when I had to decide if I wanted to extend my visa in Bali or go traveling, I choose to finally visit Vietnam! Vietnam is not as famous for yoga...
10 AWESOME REASONS WHY YOGA RETREATS ARE HEALING MUSTS
Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities with equally busy lives, feel that way!
25 INSPIRATIONAL YOGA QUOTES
Sometimes we all just need a little pick-me-up. Find inspiration and wisdom by enjoying and sharing some of my favorite inspirational yoga quotes.
I teach yoga teachers & spiritual entrepreneurs how to build a successful online business, come visit me at www.susannerieker.com.