We all know by now that meditation works. It’s brain and body enhancing benefits are scientifically documented and proven. And I can confirm this from my own experience!
France, you stole my heart! My original plan was to drive to Portugal with my camper van, but after I arrived in the Provence that quickly went out of the window and I decided to stick around a while.
I completely fell in love with Saint Rémy de Provence (you can read more about what I did in Saint Rémy here) and when Sabrina and Harriet invited me to join the Belle Vie Yoga Retreat for a few days, I jumped at the chance.
Ahh, la Provence! I’m traveling right now with a campervan, exploring this beautiful part of France and, yes, I’m stuck here. I already said goodbye to my plan of going to Portugal this time, I might not even make it to ...
Ahhh, the food in Bali! It’s simply sooo good! You can get amazing Indonesian food mostly everywhere, but I have to admit that I’m pretty attached to all the great healthy food restaurants and cafes...
[social_warfare] 12 INCREDIBLE SPIRITUAL DOCUMENTARIES YOU CAN WATCH ONLINE By Susanne Rieker Just between us? I’m sometimes feeling really smug that I don’t own [...]
I can’t believe it’s been already over 5 years since I visited Radiantly Alive in Ubud, Bali, for the first time! In those years I sweated, cried, laughed and loved in this yoga studio in Bali.
Today, my friends, I thought I’d share some of my favorite recent links from around the web, things I love and that hopefully inspire you.
Oh retreat! We feel so amazing on retreat. It's the perfect place to unwind in a safe, nurturing environment, surrounded by uplifting friends and inspiring teachers. Energizing yoga practices, daily meditation...
Here is a list of my favorite books to read on a yoga retreat that I have been inspired by, learned something essential from or simply been entertained. Of course, you don’t have to wait for your next yoga retreat...
