10 EPIC YOGA RETREATS IN 2019 THAT YOU’LL WANNA JOIN!
Looking to get away from it all? Take some time off from the daily grind and hustle and give yourself the gift of self-reflection and self-care on a life-changing yoga vacay. A yoga retreat is the perfect opportunity...
10 PODCASTS EVERY YOGI NEEDS TO LISTEN TO
It’s time to turn off the music and tune in to a podcast. There are so many new amazing podcasts worth listening to if you’re into yoga and spirituality. Learn more about yoga, mindfulness, meditation and more...
10 EPIC SAVASANA SONGS FOR YOGA BLISS
Okay, I have a confession to make: Waaaaayyyy back, when I just started yoga, I sometimes left class before Savasana started. I mean, the class was running late, and I had things to do...
Review Yoga Retreat with Meghan Currie and Super Soul
I said goodbye to 2018 and started 2019 on a yoga retreat in Bali with the amazing Meghan Currie, organized by Super Soul. It was a week full of yoga, self-care, delicious food, chilling and making new friends.
5 AFTER WORK YOGA POSES
If you’re stuck at your desk for 8+ hours, always trying to catch up with your inbox and rushing around, by the end of the day your shoulders are around your ears with stress...
HOW TO SPEND A HEALTHY YOGA DAY IN AMSTERDAM
In July I visited Amsterdam for one sunny day while on a river cruise with my family. After all the wine and sumptuous food devoured on the ship I was ready for a healthy break in Amsterdam!
MY FAVORITE SPIRITUAL BOOKS FOR TRAVELING
Do you notice too that books that you read when traveling impact you more than those you read at home? On the road I give myself more time for self-reflection as well as space for reading and self-development...
REVIEW YOGA TEACHER TRAINING IN BALI AT POWER OF NOW OASIS
If you’re looking for a yoga teacher training in Bali that’s also close to a beach (I mean, I love Ubud, but practicing yoga with a view of the sea is kind of magic…), check out Power of Now Oasis in Sanur!
A YOGI DAY IN MELBOURNE
Here are my recommendations for a yogi day in Melbourne, full of yoga, healthy and nourishing food and relaxing activities. I love exploring new cities! But it can be tiring, all that running around from one highlight...
MY ROAD TRIP FROM MELBOURNE TO SYDNEY INCLUDING GREAT OCEAN ROAD
I just got back from an epic road trip driving from Melbourne to Sydney including the Great Ocean Road! To get from Melbourne to Sydney I rented a campervan and then spent a week driving this scenic coastal road...
I teach yoga teachers & spiritual entrepreneurs how to build a successful online business, come visit me at www.susannerieker.com.